molokhia soup

Delicious Molokhia Soup: A Taste of Middle Eastern Cuisine

Embark on a culinary journey to the heart of Middle Eastern comfort with Molokhia Soup, a flavorful and nutritious dish featuring the distinctive leafy green called molokhia. This soup, popular in many Middle Eastern countries, is a celebration of earthy flavors and wholesome ingredients. Join us as we explore the steps to create Molokhia Soup, inviting you to savor the richness and warmth of this beloved Middle Eastern delight.


  • 1 cup dried molokhia leaves
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 4 cloves garlic, minced
  • 1 pound chicken or beef, cut into bite-sized pieces
  • 8 cups chicken or vegetable broth
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Juice of 1-2 lemons
  • Cooked rice, for serving
  • Pita bread or flatbread, for serving
molokhia soup
Mulukhiyah, also known as molokhia, molohiya, or ewedu, a dish made from the leaves of Corchorus olitorius, commonly known in English as denje’c’jute, nalta jute, tossa jute, mallow or Jew’s Mallow, selective focus


Preparing the Molokhia:

  1. Rinse the dried molokhia leaves under cold water.
  2. In a bowl, soak the molokhia leaves in warm water for about 15-20 minutes until they soften.
  3. Drain the molokhia leaves and finely chop them.

Sautéing Aromatics:

  1. In a large pot, heat olive oil over medium heat.
  2. Add finely chopped onions and minced garlic. Sauté until the onions are translucent.

Cooking the Protein:

  1. Add the bite-sized chicken or beef pieces to the pot. Cook until the meat is browned on all sides.

Simmering the Soup:

  1. Pour in the chicken or vegetable broth, incorporating the chopped molokhia leaves.
  2. Season the soup with ground coriander, ground cumin, salt, and pepper. Stir well.
  3. Bring the soup to a gentle simmer and let it cook for 20-30 minutes, allowing the flavors to meld.

Adding Citrusy Freshness:

  1. Just before serving, squeeze the juice of 1-2 lemons into the soup. Adjust the acidity to your taste.


  1. Ladle the Molokhia Soup into bowls.
  2. Serve the soup over a bed of cooked rice.
  3. Accompany the meal with warm pita bread or flatbread.

Optional Tips:

  1. Protein Choices: Customize the soup by using chicken, beef, or even lamb, according to your preference.
  2. Texture Variation: Some variations of Molokhia Soup include blending the molokhia leaves for a smoother consistency.


Molokhia Soup offers a delightful taste of Middle Eastern comfort, with its aromatic blend of spices and the unique flavor of molokhia leaves. This nutritious and satisfying soup is not only a feast for the taste buds but also a celebration of culinary traditions. Share the warmth and richness of Molokhia Soup with family and friends, and let its Middle Eastern charm transport you to a world of culinary delight. Bon appétit!

FAQ (Frequently Asked Questions) section for Molokhia Soup:

What is Molokhia Soup, and what are its main ingredients?

Molokhia Soup is a popular Middle Eastern dish made with molokhia leaves (also known as jute or Jew’s mallow), chicken or meat (such as rabbit or beef), garlic, coriander, and various spices. It is often served with rice or bread.

How are molokhia leaves prepared in the soup?

Molokhia leaves are typically chopped or finely minced and then cooked in a broth until they reach a silky, viscous consistency. The leaves contribute a unique flavor and texture to the soup.

Can I use different types of meat in Molokhia Soup?

Yes, while chicken is a common choice, Molokhia Soup can be made with various types of meat, such as rabbit, beef, or lamb. Each meat imparts its own distinct flavor to the soup.

What spices are commonly used in Molokhia Soup?

Common spices include ground coriander, cumin, garlic, and sometimes a touch of lemon juice. These spices enhance the overall flavor profile of the soup.

Is Molokhia Soup served with any specific side dishes?

Molokhia Soup is often served with accompaniments like rice, bread, or flatbreads. It can also be garnished with a squeeze of lemon juice or a drizzle of olive oil.

Can I make Molokhia Soup vegetarian or vegan?

Yes, Molokhia Soup can be adapted for vegetarian or vegan diets by omitting the meat and using vegetable broth. The flavor can still be rich and satisfying with the addition of flavorful spices.

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